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| I have helped so many people achieve their weight loss goals,flexibility,strength and overall quality of life. No one should feel like a prisoner in their own body,our bodies are our greatest gifts and I can coach you to feel that way! |
Area of Expertise:
Health, Diet & Fitness, Personal Training
My Specialized Subjects:
Aerobics
Cardiovascular
Sports (Other)
Weight Lifting
My Professional Experience:
As a personal trainer for 5 years,I have several success stories to share. I live to spread the awareness of proper physical health and improve everyones` quality of life.
My Education:
B.A/B.S Student,
Sports Medicine
My Motto:
It is so important that -exe-rcise is a part of everyone`s daily life. With the proper training,it doesn`t have to be a chore!!!
My Services by Email:
| Beginning Cardio 30 day plan: |
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50,00 |
| Intermediate Cardio Plan: |
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55.00 |
| Advanced Cardio Plan: |
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55.00 |
| Strength Training Upper Body: |
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35.00 |
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