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| Let me show you what I know, even just a little knowledge given, used correctly, will take you a long way! |
Area of Expertise:
Health, Diet & Fitness, Personal Training
My Specialized Subjects:
Aerobics: I have many different and styles when it comes to aerobics that are very effective.
Body Building: I know just about all the aspects of the bodybuilding procedure, and can apply it to any body type.
Cardiovascular: When it comes to improving heart health and overall metabolism, I can guide you in different ways.
Extreme Sports: Football, Wrestling, Boxing, Martial Arts, are some of my skills, and I can show you how to use them
Football: Football is one of my favorite hobbies, and I implement it into my training too.
Martial Arts: I`ve trained in Tae Kwan Do and Boxing, and utilize my overall health training with these skills.
Running/Track: Just as I jog, I run Track to increase overall speed and momentum when it comes to my other training
Sports (Other): You name it, I probably follow or do it, and of course, with everything else, I implement it.
Weight Lifting: Of all training, Weight Lifting is my favorite. Their is nothing else that builds strength faster.
Yoga & Meditation: I`ve practiced Yoga and Meditation for 10+ years and implement it into all my routines.
My Professional Experience:
I have been instructing people for over ten years and have been "very" successful at it. For myself, I have self taught myself for over 20 years, and of course, keep up to date with health
My Education:
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I have been in the health and bodybuilding field for over 20 years. I now train clientelle in the ways of health and have been very successful at it.
My Motto:
I only instruct on what I know works, 100% proven!
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